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Whole foods provided by Nature

Stuffed Acorn Squash. Packed with anti-oxidants, flavor and comfort without the sluggish feeling of rice, bread and potatoes.

Stuffed Acorn Squash

Ingredients

• 1 Acorn Squash

• 2 TBSP. Olive Oil

• 1 can Garbanzo Beans

• 1 c. cooked Quinoa and Brown Rice

• Pinch of ground Flax Seed

• 1/4c.Green Onions

• ¼ cup chopped walnuts

• grilled zucchini, mushrooms, eggplant mixture

Directions

1. Preheat to 375°F and line a baking sheets with parchment paper.

2. Cut Acorn Squash in half and scoop out seeds (set seeds aside for later)

3. Add Olive Oil to edges of each Acorn Squash

4. Lay Acorn Squash face down on parchment paper.

5. Bake for 30 minutes

6. In the meantime mix garbanzo beans quinoa and brown rice, green onions, calabasa, mushrooms, eggplant and walnuts. Season to taste.

7. Once Acorn Squash is done, put each half in separate bowls. Spoon in mixture. Sprinkle with ground flax seed. Enjoy!

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